Deep Stretch Yoga is great for those that sit at a desk, fitness rebels, or anyone that just needs to release kinks and lengthen tightened muscles. With a zen vibe, this class will cater to your needs and wants. With a focus on deep stretches, hip openers, lower back lengtheners and heart openers, your body will thank you after this session.

Payment : do not pay online, payment will be accepted in person at YMCA $10.00