Pound at the YMCA

Pound, an exercise class with rock-star flair. The class consists of drumming, cardio and strength training. Throw in some yoga and Pilates, and it becomes a jam session that rocks the body and mind. Burning up to 450+ calories in a half hour, it is also a great way to lose weight.

Do not pay here - Payment accepted at the YMCA $8.00

Upcoming Schedule